Hi, I’m Scott.
I’ve been training people one on one since 1985 and have been running fitness bootcamps since 2005.
Being a fitness professional is the most important and gratifying “job” that I could hope for. And if you’re visiting this page then you probably feel the same.
My goal with this blog is to serve up some of the best fitness workout ideas that you can find anywhere. Creative, effective, fresh. That’s the goal.
Please bookmark this site and visit often. Feedback? I’d love to hear it.