This is a fun bootcamp game or bootcamp workout that you can adjust in lots of different ways. In the video, I go over 2 ways. See how many more ways you can adjust it to keep your class fresh.
What you’ll need:
- 36 cones
- body weight exercises
- 4 or more players
P.S. Leon Melnicenko just updated “Unique Bootcamp Workouts” so that you get 50 ‘Done for You’ Workouts (immediate pdf download)
Each has a theme name, a PROVEN workout combination from the 160 or so you can choose from, along with suggested exercises. Check it out here!