Before I recommend anything, I want to see it first.
I want to go through the product, look at the design, try some workouts, and check out the website. I love to get new workouts. Anything to keep my motivation high, challenge me and keep my training at a high level. After all, there are lots of people out there with some great training ideas from all around the world.
Here’s a new resource called “Bootcamp Kettlebell Workouts”.
- 21 Kettlebell Bootcamp Workouts – Timed Circuits
- 36 Fitness Bootcamp Theme Workouts
- 42 “Brutally Fun” Bootcamp Workouts
Here’s a video that will give you a behind the scenes birds eye view of, “Kettlebell Bootcamp Workouts”.
or click here
(Remember to turn up your volume so you can hear the audio)
Find out more about it click the button below.
Here’s a quick workout from Leon Melnicenko’s Unique Bootcamp Workout program. It’s called “Abdominal Suicide” and it’s 5 minutes of abs, core and running. After warming up, do:
10 sets of plank and situps
- 10 seconds plank
- 10 seconds situps = 1 set
No rest in between sets. Once you’ve finished your 10 sets, immediately do your suicide cone drill in which you run out to the furthest cone and run back, run out to the next furthest cone and run back, repeat until done.
You’ll need to call out the time every 10 seconds so that people know when to transition to plank or situps. Have more advanced people hold one leg in the air during plank or do a bipod (one arm/one leg in the air).
- Over 170 Unique Workout Ideas
- 3 Person Drills
- Crazy Circuits
- Finisher Drills
- Fitness Tests
- Fun Fillers
- Solo Challenges
- Partner Challenges
- Team Challenges
- Team Games
- CURRENT BONUS – 50 Done For You Workouts
There was SO much info in the new product, “Unique Bootcamp Workouts” that I wanted to do another quick video review to do the product justice.
If you love getting new material for your bootcamps, you’re in luck! Leon Melnicenko has put together a ton of fresh new workouts, challenges, games, and circuits.
Find out more in the quick video below that I just made: